As the holidays are approaching us here is a great 12- day exercise workout that everyone can do during the holidays to stay active. 💪
As well as 6 tips for everyone to keep in mind to maintain their health and those who are starting any new challenges!
For any questions you can contact Jessica Ramirez, Fitness Trainer via email Jessica.ramirez@ydsp-nsn.gov or 915 – 860 – 6133. Happy Holidays! 😊