Stay Active!

Written on 06/30/2025


You're already busy. Being active can be fun and doesn't have to add to your to-do list!
๐ŸŽง๐ŸงนJam to music as you clean or take the stairs at work to add movement to your day.
๐Ÿ’โ€โ™€๏ธ CDC's National Diabetes Prevention Program lifestyle change program is here to help you find the habits that work for you.
๐Ÿ“ฑ For more information, please email healthed@ydsp-nsn.gov or call at 915-860-6131