February is National Heart Month! So, let’s kick it off with a healthy heart exercise challenge by completing 600 minutes or more of physical activity for the month of February 2024. You can complete these minutes on your own by doing any sorts of exercise. Pick up your time log at YDSP HHS Health Education Room #1904 by February 1st and turn in your completed time log by March 1st until 4:30pm to be entered in a raffle!
“Each February, the American Heart Association encourages citizens to raise awareness for heart health and make lifestyle changes to better their own. So do your part, care for your heart.”
For more information or questions contact Jessica Ramirez at (915) 860 – 6133 or email Healthed@ydsp-nsn.gov